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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
धन इसलिए जमा करना चाहिए कि उसका सुदपयोग किया जा सके और उसे सुख एवं सन्तोष देने वाले कामों में लगाया जा सके, किन्तु यदि जमा करने की लालसा बढ़कर तृष्णा का रूप धारण कर ले और आदमी बिना धर्म-अधर्म का ख्याल किए पैसा लेने या आवश्यकताओं की उपेक्षा करके उसे जमा करने की कंजूसी का आदी हो जाय तो वह धन धूल के बराबर है ।
प्राणायाम से आधि-व्याधि निवारण का संछिप्त विवरण : प्राणायाम शब्द के दो खंड है – एक ‘प्राण’ दूसरा ‘आयाम’ है। प्राण का मोटा अर्थ है- जीवन तत्व और आयाम का अर्थ है-विस्तार। प्राण शब्द के साथ प्राण वायु जोड़ा जाता है। तब उसका अर्थ नाक द्वारा साँस लेकर फेफड़ों में फैलाना तथा उसके ऑक्सीजन अंश को रक्त के माध्यम से समस्त शरीर में पहुँचाना भी होता है। यह प्रक्रिया शरीर को जीवत रखती……..
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.
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Table of Content
1.युग गीता भाग-१
2.युग गीता भाग-२
3.युग गीता भाग-३
4.युग गीता भाग-४
| The book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. |
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
● In this book, there is a step-by-step explanation of each python code for better understanding and readability. Each topic is explained by citing the examples with proper relevant content. The reader can easily co-relate the topic and an example side by side. Also, a lot of examples are provided in each chapter such that the reader can practice and learn very easily.