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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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धन इसलिए जमा करना चाहिए कि उसका सुदपयोग किया जा सके और उसे सुख एवं सन्तोष देने वाले कामों में लगाया जा सके, किन्तु यदि जमा करने की लालसा बढ़कर तृष्णा का रूप धारण कर ले और आदमी बिना धर्म-अधर्म का ख्याल किए पैसा लेने या आवश्यकताओं की उपेक्षा करके उसे जमा करने की कंजूसी का आदी हो जाय तो वह धन धूल के बराबर है ।
प्राणायाम से आधि-व्याधि निवारण का संछिप्त विवरण : प्राणायाम शब्द के दो खंड है – एक ‘प्राण’ दूसरा ‘आयाम’ है। प्राण का मोटा अर्थ है- जीवन तत्व और आयाम का अर्थ है-विस्तार। प्राण शब्द के साथ प्राण वायु जोड़ा जाता है। तब उसका अर्थ नाक द्वारा साँस लेकर फेफड़ों में फैलाना तथा उसके ऑक्सीजन अंश को रक्त के माध्यम से समस्त शरीर में पहुँचाना भी होता है। यह प्रक्रिया शरीर को जीवत रखती……..
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.
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Table of Content
1.युग गीता भाग-१
2.युग गीता भाग-२
3.युग गीता भाग-३
4.युग गीता भाग-४
3 books in 1Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal reality, awaken the soul within and become a master thinker having tremendous control over emotions & focus; A REAL YOU who has been created to win in each & every situation/moment of life be it any!!!It does not mean that problems will end in life. In fact, problems are inevitable, part of everybody's life & a perfect divine plan to make you grow & evolve in life.
In Misbelief social scientist Dan Ariely explores the behaviour of 'misbelief' that leads people to distrust accepted truths and embrace conspiracy theories. Misinformation taps into something innate in all of us, regardless of political affiliation. By understanding this psychology, we can mitigate its effects.
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
Learn how embracing self-acceptance and compassion can transform your life. 'Stop Negative Thinking' understands your challenges intimately, addressing insomnia, heightened reactions, sensitivity and more. Who is in control of your mood and life - you or your wayward thoughts and emotions?
Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.
How to eliminate your constant mental chatter and just relax. Yes, just relax.
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.
Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind
A REAL YOU who is created to win in each & every situation/moment of life be it any… See physical life is characterized by needs, wants & desires. And the fulfillment of the same constitutes success. But most of the time we work very hard, give our best, and still fail and it is all the more frustrating when we witness others achieve success with little or no hard work.
Seven lectures by the brilliant theoretical physicist have been compiled into this book to try to explain to the common man, the complex problems of mathematics and the question that has been gripped everyone all for centuries, the theory of existence.