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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
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Bridging Ancient Wisdom and Contemporary Challenges: A Vedic Approach to Air Pollution
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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| Pillow Thoughts is a collection of poetry and prose about heartbreak, love and raw emotions. It is divided into sections to read when you feel you need them most. Make a cup of tea and let yourself feel. |
From an existential psychotherapist, USA Today columnist, and Instagram's popular "Millennial Therapist," comes a guide to identifying self-loss—one of our greatest unspoken human sufferings, that feeling of being estranged or disconnected from your true Self—so we can answer the most essential question: “ Who am I?”
| The book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. |