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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
The #1 Concentration Book for 2 Straight YearsStruggling to pay attention? Mind wandering all over the place?If so, you are at the right placeThis book has quickly become the gold standard for improving focus, attention, and concentration.
| Everything worth doing is going to have some obstacles. Some people look at setbacks as evidence that whatever it is they've been striving for just wasn't meant to be. |
Doing What Others Say Can't Be Done... Best-selling author John Mason captures inspirational truth in bite-sized nuggets, a format easy to remember and apply to life s issues, large and small. Every page is packed with practical wisdom and sound advice. You ll always miss 100 percent of the shots you don t take.
| 52 nuggets of truth that help you break barriers in the way of excellence, and discover new momentum for your life. Exposes the root causes of frustration and excites you to excel, with principles that guarantee fulfillment. |
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All your moments in life are the result of your decisions. Everyone is a champion by birth. As we grow up, the world around you challenges you and will start judging whether you were a real champion based on the decisions you made and the choices you took.
| Ben Goldacre’s wise and witty bestseller, shortlisted for the Samuel Johnson Prize, lifts the lid on quack doctors, flaky statistics, scaremongering journalists and evil pharmaceutical corporations.Since 2003 Dr Ben Goldacre has been exposing dodgy medical data in his popular Guardian column. |
Let nothing hold you back.
Most of your fears are only in your own head. They have nothing to do with reality. So, turn your negative thoughts around. Walk with me through this book and I will show you how to address the fears that hold you back from confidently pursuing your big idea.