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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
"In Karma, Sadhguru brilliantly demystifies the concept of karma and how we can harness our perceptions to change our own futures and, in doing so, create a more sustainable, just, and spiritually enlightened world.
How to Stop Overthinking- The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
Do you find yourself lying awake at night because you can’t stop worrying about what happened earlier that day? Do you constantly second-guess almost every decision you face? Does your job, friendships, or entire life seem to be overwhelming?
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.
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All your moments in life are the result of your decisions. Everyone is a champion by birth. As we grow up, the world around you challenges you and will start judging whether you were a real champion based on the decisions you made and the choices you took.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
Through all the confusion, guilt, doubt and regret of everyday life, the unwavering tone of the master reminds us that darkness can be dispelled for anyone who desires it. The four books in this pack offer the readers much sought-after clarity in living life with purpose.
SadhguruHuman beings constantly make and break relationships. Unfortunately, relationships can make and break human beings too. Why are relationships such a circus for most of us? What is this primal urge within us that demands a bond ? physical, mental, or emotional ? with another? And how do we keep this bond from turning into bondage?
"The distance between your life and death is just one breath, isn't it?" - Sad guru.
Mind is your Business For most people, the mind seems to be an unruly cacophony, attempting to grasp and shape everything which falls in its purview. In mind is your business, Sadhguru explains that only if we make it "our business" to transform this uncoordinated mess into a well - coordinated symphony, will we able to use the mind, rather than be used by it.
Joy 24x7 is a very simple but unusual exploration of Joy. There is no religion in this book. There are no rituals prescribed here. There is no deep meditation being described here and neither is there any mention to any spiritual practice. This is not a guidebook.