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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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Bright Minds Empty Souls is for the hopeless romantics and those who need a friend to comfort their late night thoughts. It’s a book made with love about falling in and out of love with yourself, and others. Enjoy over 60 poems from Jennae's second edition of, Bright Minds Empty Souls.
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter"
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before.
The gist of the book is marriage, a sacred union, and a mathematical contradiction where two equals one. It requires constant loving the same way the body requires a constant supply of oxygen, food, and water. Keeping the flow of love constant and refilling its cup requires an unending commitment-a joint responsibility.
Mason cinema 4D R20 Studio for digital artists textbook introduces the readers to Maxon cinema 4D R20 Studio, one of the world’s leading 3D animation, broadcast design, and visual effects software. This textbook covers all the features of Maxon cinema 4D R20 Studio such as modeling, texturing, lighting, sculpting, rigging, animation, bodypaint 3D, composing and rendering.
This book introduces the novice users to cinema 4D R20 software used by professional 3D artists to create impressive 3D scenes, visual effects, and broadcast artwork. In this textbook, the chapters are structured in pedagogical sequence that makes this textbook very effective in learning the features and capabilities of the software. Workbook
