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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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Habits to Transform Your Life How to Finish Everything You Start is just the book you need to get more done!
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter"
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before.
For any task you might want to do, there's a right way, a wrong way, and a way so monumentally complex, excessive, and inadvisable that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.
Why wait until 65 to retire when you can start doing what you really want when you are in the prime of your life? Whether your dream is to start your own business, volunteer, or work less, Chris Dumont provides a blueprint to early retirement and the best advice on the stock market to gain control of your finances today.