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  • Authors: Amy Morin
  • Authors: B.R. Prasad Reddy
  • Authors: Brijesh Rawat
  • Authors: Brijesh Rawat
  • Authors: DIWEKAR RUJUTA
  • Authors: Matthew Walker

In this book, we learn to identify the 13 common habits that hold us back in life and how to avoid them. We go to the gym to build up our physical muscles but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

Price ₹310.00

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

Price ₹300.00