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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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Buy Traditional Indian Medicine with specific reference to Buddhist and Tribal Medicine by Amit Jha
Habits to Transform Your Life How to Finish Everything You Start is just the book you need to get more done!
Have you been struggling with a mindset that you're not enough? Have you been experiencing feelings of anxiety and failure? Do you believe that you're not valuable and there's nothing special about you?
10% Happier is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom and concludes with a section for the beginner on how to get started.
The men in Michelle's life were supposed to love, guide and protect her. Instead, her father, Jacob, a heroin user and alcoholic, begins molesting her when she is just a small child. Once he has gone, her mother's alcoholic and verbally abusive boyfriend, Brent, finds out about Jacob's mistreatment of Michelle and begins abusing her as well.
Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule.
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past.
That's the premise of Willpower Doesn't Work, by organisational psychologist and Medium's most-read self-help guru Benjamin Hardy.
In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging.