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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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This book will also help you identify the time you're spending on trivial tasks and what makes you waste your productive time when you could be using more fruitfully. You will also learn how to make the most of the time you have and achieve the most you can in it.
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The Cost of Hidden Stress and its consequences will shock your mind, this book is insightful to overcome stress and understand the importance of work life balance.
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Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.
Do you find yourself thinking that there must be much more to life, but not certain what it is you really want? Or do you know what you want, but not sure how to get there? The desire to find meaning and purpose has been pondered since time immemorial.
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
Book is short, lively and based on a real platform. Book explains the latest release of Autodesk® Inventor® in a simple and easy manner, which is packed with user-requested updates and its enhancements to help to manage your design process, to speed up your connected engineering workflows, and to reduce the repetitive tasks. Using the real-world and imagined examples, it takes the reader through content designing process explaining everything along the way. Projects have been explained in a step-by-step manner with the commands along with a lot of new features.
Advanced Excel is a powerful tool that goes beyond basic spreadsheet functions, allowing users to perform complex calculations, manipulate large datasets, create interactive visualizations, automate tasks, and conduct in-depth data analysis. If you want to enhance your productivity, accuracy, and decision-making skills in Excel, look no further.