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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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JL Collins is the fatherly wizard on the side of the path, offering a simple map, warm words of encouragement and the tools to forge your way through with confidence. You'll never find a wiser advisor with a bigger heart. -- Malachi Rempen- Filmmaker, cartoonist, author and self-described ruffian
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
James was the perfect partner for the first few months after I met him. He seemed to be a proper gentleman, showed the greatest level of chivalry, and was caring to a fault. I could barely point out any flaws in him. And then, it all began!
Learn how embracing self-acceptance and compassion can transform your life. 'Stop Negative Thinking' understands your challenges intimately, addressing insomnia, heightened reactions, sensitivity and more. Who is in control of your mood and life - you or your wayward thoughts and emotions?
Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.
How to eliminate your constant mental chatter and just relax. Yes, just relax.
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.
In this book, Andrew Aziz explains the fundamentals of day trading, as well as important strategies that many traders use each day.
Very few careers can offer you the freedom, flexibility and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself.
Reality is way too complex and multiple to be apprehended by our capacities of attention, which are quite limited, as well as our brain abilities.
Why are we often convinced that we’re right even when we’re wrong?Why are we jealous, or paranoid, even when we have absolutely no reason to be?Why is it so easy for fake news to spread around the globe and fool us?