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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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‘First, sit in a quiet place. Now, close your eyes and visualize your ideal life ten years from now. Don’t worry, this isn’t a wishful exercise to manifest your dreams. Instead, we’re taking the first practical step to articulate your deepest, most personal goals. The hard work required to achieve your goals will come next.’
धन इसलिए जमा करना चाहिए कि उसका सुदपयोग किया जा सके और उसे सुख एवं सन्तोष देने वाले कामों में लगाया जा सके, किन्तु यदि जमा करने की लालसा बढ़कर तृष्णा का रूप धारण कर ले और आदमी बिना धर्म-अधर्म का ख्याल किए पैसा लेने या आवश्यकताओं की उपेक्षा करके उसे जमा करने की कंजूसी का आदी हो जाय तो वह धन धूल के बराबर है ।
प्राणायाम से आधि-व्याधि निवारण का संछिप्त विवरण : प्राणायाम शब्द के दो खंड है – एक ‘प्राण’ दूसरा ‘आयाम’ है। प्राण का मोटा अर्थ है- जीवन तत्व और आयाम का अर्थ है-विस्तार। प्राण शब्द के साथ प्राण वायु जोड़ा जाता है। तब उसका अर्थ नाक द्वारा साँस लेकर फेफड़ों में फैलाना तथा उसके ऑक्सीजन अंश को रक्त के माध्यम से समस्त शरीर में पहुँचाना भी होता है। यह प्रक्रिया शरीर को जीवत रखती……..
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Table of Content
1.युग गीता भाग-१
2.युग गीता भाग-२
3.युग गीता भाग-३
4.युग गीता भाग-४
Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma’s model of the eight forms of wealth—growth, wellness, family, craft, money, community, adventure, and service—from the #1 international bestselling author, speaker, YouTuber, and leadership expert
A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work
In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results.
This comprehensive guide not only provides instructions for implementing Microsoft 365 apps, but also incorporates valuable insights from an experienced Microsoft consultant who has a vast experience of working with the Microsoft business suite. The book covers recipes for implementing SharePoint Online for various content management tasks.
Power BI is a powerful Business Intelligence tool developed by Microsoft that helps you connect, analyze, and visualize data from a wide range of sources. If you are looking to gain a solid understanding of Power BI, then this book is for you.