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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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heal your heart is a poetic journey that leads to a lot of emotions. some people leave good memories and others maybe a little not so good. our eyes speak a thousand thoughts that we can’t quite find the words for because life isn’t some vague fairy tale; it is more than just an ideal.
Have you been struggling with a mindset that you're not enough? Have you been experiencing feelings of anxiety and failure? Do you believe that you're not valuable and there's nothing special about you?
A jack of all trades is a master of none, they say.
But do you know, often it is better than a master of one!
If you have been feeling stuck in your life, realizing that things are not moving at the pace you want them to – you need to know that AVERAGE SUCKS.
10% Happier is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom and concludes with a section for the beginner on how to get started.
For purposes of this work, "your reality" is that which directly affects you, not necessarily the entire world. While the concepts shared do in fact work for the rest of reality, the knowledge of greatest value to you will be that which can be done to change your personal reality to one of joy, love, happiness and peace.
The book holds a mirror in front of the reader and softly pokes fun at her follies and contradictions but without ever being shrill or offensive. The ideas are precise and the thoughts have been written in easy conversational style.