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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
Buy Veda Set of 8 Books: Sam, Rig, Yajur & Atharva Ved Sanhita by Pandit Shriram Sharma Acharya
The Veda Set of 8 Books by Pandit Shriram Sharma Acharya is a comprehensive collection that brings together the four major Vedas—Rigveda, Samaveda, Yajurveda, and Atharvaveda—in their original Samhitas (the foundational texts of Vedic knowledge).
Pandit Shriram Sharma Acharya, one of the most revered spiritual and scholarly figures of the 20th century, meticulously compiled and translated these ancient texts for contemporary readers, preserving their purity and essence while offering deep insights into their relevance today. The Veda Set of 8 Books serves as an invaluable resource for scholars, spiritual seekers, and anyone interested in exploring the rich heritage of Vedic knowledge.
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Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
Learn how embracing self-acceptance and compassion can transform your life. 'Stop Negative Thinking' understands your challenges intimately, addressing insomnia, heightened reactions, sensitivity and more. Who is in control of your mood and life - you or your wayward thoughts and emotions?
Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.
How to eliminate your constant mental chatter and just relax. Yes, just relax.
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.
“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”— Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food.
Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be.