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  • Authors: Liz Dean 
  • Authors: M.S. Berde
  • Authors: M.S. Berde
  • Authors: Matthew Walker
  • Authors: Swati Saxena

We all have goals and dreams – whether it’s personally or professionally – that we want to achieve, but for reasons we can’t always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts. By aligning the two, we can unleash our own power to lose weight, organise our lives, work more efficiently in our jobs and so much more.

Price ₹350.00

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

Price ₹300.00