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  • Authors: Jordan Tarver
  • Authors: Matthew Walker
  • Authors: Michael Easter
  • Authors: Mohit Raj
  • Authors: Narendar Parmar

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter"

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before.

Price ₹495.00

In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo backpacking trip at 21 taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same.

Price ₹1,400.00

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

Price ₹300.00