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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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These steps of personal growth and advancement were taught to Hill by Andrew Carnegie, a man who rose to the heights of success at a time when he had little money, schooling, and influence. Giving a timeless, practical philosophy of success through the lifetime experiences of the greatest industrialist of his time, this book will help you in making your dreams a reality.
Dr. Napoleon Hill— a man whose works have inspired, and continue to inspire, millions of people. With the help of insights and guidance provided in this book, begin your journey towards achieving life-changing success and having a prosperous life.
Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
Learn how embracing self-acceptance and compassion can transform your life. 'Stop Negative Thinking' understands your challenges intimately, addressing insomnia, heightened reactions, sensitivity and more. Who is in control of your mood and life - you or your wayward thoughts and emotions?
Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.
How to eliminate your constant mental chatter and just relax. Yes, just relax.
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.
The Vigyan Bhairava Tantra is one of yoga’s most important texts. It is an ancient text on yoga and meditation revealed by God centuries ago. It was written to show mankind how to reach a state of enlightenment.
In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma.
Do you find yourself thinking that there must be much more to life, but not certain what it is you really want? Or do you know what you want, but not sure how to get there? The desire to find meaning and purpose has been pondered since time immemorial.
