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  • Authors: Jan Yager
  • Authors: M.S. Panwar
  • Authors: Matthew Walker
  • Authors: Monica Thomas 
  • Authors: Seneca
  • Authors: Ummed Meel

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

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