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  • Authors: Er. V.K. Jain
  • Authors: Er. V.K. Jain
  • Authors: Er. V.K. Jain
  • Authors: Er. V.K. Jain
  • Authors: Michael Easter
  • Authors: Nutan Kala Joshi and Swati Nagpal
  • Authors: Sondra Kornblatt

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter"

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before.

Price ₹495.00

“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”— Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food. 

Price ₹400.00