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  • Authors: Dr. S.K. Sen
  • Authors: Jack Dee
  • Authors: Liz Dean 
  • Authors: Prof. Sunil S. Rao
  • Authors: Prof. Sunil S. Rao
  • Authors: Prof. Sunil S. Rao
  • Authors: Prof. Sunil S. Rao
  • Authors: Prof. Sunil S. Rao
  • Authors: Prof. Sunil S. Rao
  • Authors: Sarah Crosby

This book is your pocket therapist

Five Minute Therapy makes being the best version of yourself quick and easy.

Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.

Price ₹250.00

We all have goals and dreams – whether it’s personally or professionally – that we want to achieve, but for reasons we can’t always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts. By aligning the two, we can unleash our own power to lose weight, organise our lives, work more efficiently in our jobs and so much more.

Price ₹350.00