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  • Authors: Dr. L.R. Kadiyali
  • Authors: Dr. L.R. Kadiyali
  • Authors: Marshall Goldsmith
  • Authors: Matthew Walker
  • Authors: Michelle Mann

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

Price ₹300.00

How to Find Happiness In Yourself is a concise, helpful guide to the 25 most important habits to improve your emotional state. When you follow the advice within, you will enjoy each moment, be at peace with yourself, and feel joyful about your existence.

Price ₹850.00