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  • Authors: Dr K.N Srinivas
  • Authors: Matthew Walker
  • Authors: Mihaly Csikszentmihalyi 
  • Authors: Paul Kershaw

Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives.

From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

Price ₹1,000.00

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.

Price ₹300.00