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  • Authors: Briana Wiest
  • Authors: Dr. Janardan Jha
  • Authors: Maneesh Dutt
  • Authors: Mark Reklau
  • Authors: Sharmila Ghosh

Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.

Price ₹200.00

The real problem statement is, therefore, not how to increase a child's ability to concentrate. It is in fact how to revolutionize our teaching methodologies to match the energy and enthusiasm of a child. This is what this book is all about.

Price ₹200.00

For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Price ₹150.00