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  • Authors: Amy Morin
  • Authors: Bessel van der Kolk
  • Authors: Mark Reklau
  • Authors: Matt Telles
  • Authors: Vijay Kumar

Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.

Price ₹200.00

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors.

Price ₹250.00

In this book, we learn to identify the 13 common habits that hold us back in life and how to avoid them. We go to the gym to build up our physical muscles but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

Price ₹310.00

This book is intended for the professional programmer who wants to learn Python for their place of business, or simply to extend their knowledge. You will learn the basics of the language--from how to define variables and implement looping and conditional constructs, to working with existing code.

Price ₹799.00