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  • Authors: Bessel van der Kolk
  • Authors: C.S.D. Singhal
  • Authors: Dr. Brijendra Singh
  • Authors: Dr. Kavita Yadav
  • Authors: Karan Bajaj

‘First, sit in a quiet place. Now, close your eyes and visualize your ideal life ten years from now. Don’t worry, this isn’t a wishful exercise to manifest your dreams. Instead, we’re taking the first practical step to articulate your deepest, most personal goals. The hard work required to achieve your goals will come next.’

Price ₹200.00

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors.

Price ₹250.00