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Acupressure - Prakritik Upchar: Discover the Power of DIY Healing with Dr. Attar Singh's Book
With simple techniques and easy-to-follow instructions, this book empowers individuals to cure numerous ailments by simply applying pressure to specific acupressure points on the hands and feet. Featuring vivid diagrams charts for enhanced understanding, Dr. Attar Singh's.
In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit.
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There just isn't enough time for everything on our to-do list?and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs.
Do you want to feel happier, more positive and less stressed?Do you feel anxious or overwhelmed by your fast-paced life?Do you want to break the cycle of unhappiness and achieve inner peace?If you answered ‘yes’ to one of these questions, then this book is for you. Manuel Villa, Spain’s Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits.
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Looking to take control of your time, habits, and focus? How To Be Disciplined by Sheldon Howe is the perfect guide for anyone who wants to stop procrastinating and start getting things done. It's simple, practical, and packed with tips you can start using right away.
In a world filled with distractions and instant gratification, discipline is a superpower. How To Be Disciplined by Sheldon Howe helps you harness that power to take control of your habits, time, and goals -- no matter what stage of life you're in. It's a must-read for students, professionals, entrepreneurs, and anyone ready to take their productivity and self-mastery to the next level.
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The Greatest Self-Help Book, a journal dedicated to you. Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to- - Understand and healthily process and regulate your emotions - Carve out time to practise self-love and gratitude - Build and maintain routines and habits that work for you - Shift negative mindsets and cultivate positive thought patterns - Track your personal growth and build self-awareness.
![Buy Good Vibes, Good Life: How Self-love Is the Key to Unlocking Your Greatness (Limited Edition Hardcover) [Hardcover] King, Ve](https://booksonlineindia.com/1333-home_default/good-vibes-good-life-how-self-love-is-the-key-to-unlocking-your-greatness-limited-edition-hardcover-hardcover-king-vex.jpg)
With this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
Closer to Love- How to Attract the Right Relationships and Deepen Your Connections
Bestselling author of Good Vibes, Good Life and Healing is the New High , Vex King is back with Closer to Love , a life-changing guide to strengthening your relationships by honouring and nurturing the one you have with yourself.
milk and honey takes readers through a journey of the most bitter moments in life and finds sweetness in them because there is sweetness everywhere if you are just willing to look.
| “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing. |
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.