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  • Authors: A.B.Katmore
  • Authors: Amit Jha
  • Authors: Amit Jha
  • Authors: Jan Yager
  • Authors: Sarah Crosby

? Is it stopping you from achieving self confidence? Anxiety doesn’t have to rule your life anymore and you deciding to invest in this book is a great first step in the right direction. So many people allow anxiety to control their lives and they choose to shrink back from it rather than to do something about it.

Price ₹150.00

This book is your pocket therapist

Five Minute Therapy makes being the best version of yourself quick and easy.

Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.

Price ₹250.00