Buy Lifestyle Diet by Rohini Patil
  • Buy Lifestyle Diet by Rohini Patil

Lifestyle Diet

By  Rohini Patil   (Author),

₹200.00
Tax included

 This book talks about the various components that contribute to a healthy lifestyle that are unique in their own ways. It starts from gut health and makes its way to the superfoods that are the most talked about nowadays.

The Lifestyle Diet by Dr. Rohini Patil, who has over eight years of experience in the field of diet and lifestyle changes. She has written about lifestyle modifications for every person.

The book is divided into three parts, first we talk about the rules of lifestyle and diet plans. It starts the importance of gut and takes us all the way to the most talked about "Superfoods".

The second part talks about tips and tricks lifestyle diet which helps us live a holistic life. Author has also given 101 lifestyle diet charts for us to follow in this book. She also talks about intermittent fasting plans.

40 Items

Data sheet

Language
English
Type
Paper Book
Authors
 Rohini Patil 
Comments (0)